The first time Jaz and I met was at my daughter’s house when it was my grandson’s birthday, and Jaz had come to pick up his son. My daughter called to come to the hallway so that she could introduce me to you and tell me that you’re a Personal Trainer and she pushed me to speak to you about my weight, I was acting like a child, yeh, yeh, yeh, heard this all before and all you were trying to do was explain about how you could help me.... read more

Gopi is a working mum who has done great to achieve our realistic goal set of weight loss, and improved health through online coaching. We kept her favourite foods in the nutrition plan, she completed a minimum of 2 resistance training workouts a week and hit her weekly steps target. Gopi checked in with me once a week and messaged me when she needed to in order to stay on track and #BooM👊💥 we hit her goals. read more

We chose Jaz based on his experiences, and when we met up, he explained why he was in the PT business. Listening to his story and struggles it made us realise that this was the PT for us. Someone who would encourage us to motivate us and be with us every step of the way on our journey. Myself and Sam are not the normal gym goers. In fact, we have a hard time motivating ourselves. However, the sessions with Jaz motivated us to come. He made each session fun... read more

I am delighted to share my heartfelt testimonial for the incredible personal training experience I've had with Jaz Singh at The Gym. I rejoined The Gym with determination to achieve my goals that I had failed in previous attempts which were to shed stubborn belly fat, adopt a healthier diet, and embrace a more active lifestyle. This time I had decided to seek help from a Personal Trainer who would not only guide me through workouts designed for my level of fitness and experience in the gym, but also to... read more

Hey Jaz, I wanted to reach out and say a BIG thank you for you help over the last couple of months. As someone who is relatively new to the gym, I can honestly say that working with you has been such a worthwhile investment for myself. Not only am I pleased with the noticeable physical progress in such a short period of time, but I’ve also noticed a huge shift in my approach to working out. Specifically, I’ve felt a lot more confident about my form and technique which... read more

I had turned by back on weights over 15 years ago due to shoulder injuries. I was always aware of the importance of resistance training especially now as I embrace my 50’s and wanted to start training again. When meeting Jaz, I had communicated in my consultation that I want to get back to weights, but I don’t want to train shoulders purely because I just can’t! Jaz explained that whilst stretching is good and receiving sports massages are beneficial, these muscles have been underused over the years and therefore... read more